Guys seriously. This is why I do what I do, and I couldn't receive a better gift than this public comment from one of my clients She watched the podcast and wrote this: "Stayed up way too late watching this. 🙂 But even better was getting a whole hour-plus of Nina!!! It's all so reinforcing for me, as you reach out and to more and more people. I really had an aha moment about all this "inside work," since I feel like the emotional part of emotional eating is all we've been focusing on week to week -- all this inner stuff keeps bubbling up as we go. But now I can see how it's all like a seesaw and how they feed each other. The more I muck out and say "no thank you" for this or that food mindset, the more I stay with Ultimate Carolyn and feel free to do right by my body. And the more I feel like her, the more I want to work out and build up all my muscles. And then I feel more and more comfortable in my body by the day, which helps all that old shit and old stories not make sense anymore, so I just stay here in feeling good and different inside, and confident in making better food choices. I love what you said about the old mindsets being there to protect me, when I wasn't able to be there for myself. Now I can say, "No thanks. I'm okay now, so I don't need you." It IS all about making my outside match my inside. I'm getting there! This body doesn't fit me anymore and I'm feeling so joyful to be transforming it. The workouts are getting me there in lightning speed, and I know the next level is going to be eating like Ultimate Carolyn all the time. I am making SO many more choices from awareness, consciousness, so yay me! AND I have room to level up. I'm so glad you were there when I hit that breaking point of my first "no thank you." I was sick of myself and everything and had just enough fed up-ness to reach out to you. Even through my doubts and resistance, some part of me was ready, and you were just the Feisty Angel of Transformation I needed! 😁😇💪 And now look where we are. I do feel like a different perso