Yep. There are many reasons why we may binge, and we know that shoving down feelings is one. But have you ever realized that maybe you don’t feel like you’re allowed (or weren’t allowed when you were a child) to be mad at someone else, so you redirect that anger toward yourself through a binge? The reasons for bingeing can be explored, and healed, and sometimes the results of that exploration can be suprising- And SO FREEING! Email me at [email protected] (2 L’s!) to get yourself free ❤️ #emotionaleatingrecovery #bingeeatingrecovery #healyourlife #love #youareresilient #stopit