I’ve been vegan for several years now, but ever since I recently became vocal about it, many of the questions/comments people have left seem to stem from common misconceptions, or myths that surround being vegan. [which is totally understandable]

But let me say this: Vegans typically have lower cholesterol levels, lower blood pressure, lower rates of Type 2 diabetes, lower body mass indexes, a lower risk of death from heart disease, and lower overall cancer rates. Science and... research confirms that you don’t need meat to be healthy at all, in fact statistics point to quite the opposite.