Marcio "Macarrao" Stambowsky and The Old School Triangle Choke

Uploader: Macarra BJJ Techniques by Master Marcio Stambowsky

Original upload date: Fri, 01 Aug 2014 00:00:00 GMT

Archive date: Thu, 02 Dec 2021 20:39:42 GMT

On the Joe Rogan Experience Episode 524, Rickson Gracie named Marcio "Macarrao" Stambowsky as one of the original BJJ competitors to use the triangle choke. Macarrao, one of Rolls Gracie's only black
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