Reebok CrossFit ONE Movement Demo "Push Press"

Uploader: Reebok Training Center

Original upload date: Thu, 13 Sep 2012 00:00:00 GMT

Archive date: Mon, 06 Dec 2021 03:47:01 GMT

Set Up - Building upon the 'Press' (Set-Up, tight mid-section, straight bar path and overhead position are the same), we add a "dip-drive" of the hips and knees Execution - Initiate the Push Press wit
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