Original upload date: Mon, 24 Feb 2014 00:00:00 GMT
Archive date: Sun, 28 Nov 2021 13:39:12 GMT
NDCA Bronze American Foxtrot
1. Forward Basic, Closed or O.P. with or without quarter turn - SSQQ
2. Back Basic, Closed or O.P. with or without quarter turn - SSQQ
3. Promenade - SSQQ
4. Rock Turn/Ad
...
Lib to Left or Right - SSQQ
5. Lady's Underarm Turn to the Right two Measures, 8 beats - SQQSQQ
6. Left Closed Box/Reverse Turn - SQQ
7. Cross Body Lead - SQQ
8. Closed Twinkle, may be danced in any direction except Fallaway, must close feet - SQQ
9. Single Promenade Pivot - SSQQ
10. Syncopated Chasse - SQQSQ&QSQQ
11. Forward twist to left from promenade - SSQQ
12. Sway step/Side Balance - SSQQ
13. Promenade Underarm Turn - SSQQ
14. Simple Grapevine or Zigzag, 8 quicks maximum. No Syncopations