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formation? Just call us today at 212-585-4430 or visit our website for more details http://hypnosis.ahcenter.com/ Insomnia and sleep trouble can plague people for weeks, months or even years. If you have trouble getting to sleep at night or waking restfully then perhaps some small changes in your lifestyle can make a profound difference, but how to make that change? Hypnosis can be the answer. When you use hypnosis for insomnia or sleep challenges it can help calm and relax your mind before bedtime, making it easier to fall asleep. Jeffrey Rose is a New York City Hypnotist and Sleep Specialist that specializes in insomnia and helping people sleep better through hypnosis. Typically a few hypnosis sessions are required to help reprogram the mind to allow you to lay down and get to sleep quickly. You can see our hypnotherapist in Manhattan, NY by visiting our Upper East Side office and book a Hypnosis for Insomnia or a Hypnosis for Sleep improvement session. If for whatever reason you are unable to come to either of the Advanced Hypnosis Sessions, you may want to have a Skype Hypnosis for Sleep session To book a session of hypnosis for sleep with NY hypnotist, Jeffrey Rose for hypnosis in New York City call 212-585-4430 and visit: http://www.ahcenter.com For our hypnosis for sleep program in Rockland County, NY visit http://hypnosisrocklandny.com For more details on booking a Skype hypnosis session visit http://hypnosis.ahcenter.com/?page_id=3693