How to Live Longer, Stronger and Smarter with Jiu Jitsu and Martial Arts

Uploader: Modern Aging - Holistic Health and Wealth After 50

Original upload date: Thu, 26 Sep 2019 00:00:00 GMT

Archive date: Fri, 03 Dec 2021 16:19:40 GMT

At 69 years of age, investigative journalist Ti-Hua Chang practices jiu jitsu 3 times a week at Renzo Gracies martial arts school in New York City. He has been studying various martial arts since he
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