...

r you become involved in a fight. I do not recommend fighting but learning self defense in today's society is a MUST. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Get my Awesome Shirt at: https://shop.tonyjeffries.com Free Boxing Tutorial Videos: How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU How to Box 101 | Complete Boxing Tutorial for Beginners https://youtu.be/D8DouKeOkfI Self Defense: Jiu Jitsu vs Boxing? https://youtu.be/_B0e4H3U0VY 8 MUST DO Ab Exercises for Boxing https://youtu.be/BDXqGmjJgVc Increase Punching Power 42% after Watching This https://youtu.be/2z1chg-4Qy0 3 Boxing Stamina Secrets https://youtu.be/PkA8SdpOwQU How to Punch Faster in Boxing | 3 Drills: https://youtu.be/r1B5Bi67MzI Chapters: 0:00 Advanced Fight Tips | SELF DEFENSE 0:24 3 Things to do in a Fight 5:36 Don't Get Tired 9:04 This will save you from fights 12:57 End Fight in Seconds 18:38 How to See Punches Coming 25:44 How to Punch Harder and Faster 29:17 5 Tips to Win 37:00 Using the Jab 40:04 Does Boxing Training Work? 43"23 Fight or Run Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: [email protected] My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxing #fight #selfdefense