Reebok CrossFit ONE Movement Demo "Dumbbell Burpee"

Uploader: Reebok Training Center

Original upload date: Fri, 22 Feb 2013 00:00:00 GMT

Archive date: Wed, 08 Dec 2021 03:18:04 GMT

Set Up - Starts with your heels under your hips, full standing position Execution - Kick your feet back and assume the bottom position of a push up with your hands gripping the dumbbells - Push up ou
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