Date uploaded: 2017-08-24 15:23:17
Archive date: Sat, 25 Dec 2021 02:01:00 GMT
It's been amazing having my sister @georgettehaig in Vancouver and working on her strength and overall fitness. She started two weeks ago from next to no training and she had a baby 5 months ago so her core in particular was very weak as to be expected. It's amazing how far she's come in just two weeks.
It also says a lot about her mindset. Awesome to see her determination in person. It's a quiet confident competitiveness (sometimes not so quiet haha) She loves to push herself. Very inspiring George!
It's also amazing what you can get done in a park with just a trx and a yoga mat! I've had this trx with me for about 5 years. It's been around the world. So handy for traveling.
#trx #strongmun #trxexercises #vancouver #outdoortraining #georginahaig