A new study from the Harvard T.H. Chan School of Public Health found that people with diabetes who avoided the typical high-carb, highly processed, animal product-dense American diet lived longer. The study followed more than 10,000 people with diabetes from the long-running, female Nurse's Health Study and the male Health Professionals Follow-up Study. Nearly half died during the period under investigation, about 1,400 of them from cardiovascular disease and 900 from cancer. Those who ate a lower-carbohydrate diet – except if that diet was considered unhealthy because of high levels of proteins and saturated fats from animal products or refined carbohydrates – had a lower risk of dying. Visit the link in bio for more information.