We tend to misuse apologies. 🙁 ⁠ ⁠ Many of us apologize as a way to avoid conflict, sneak in a justification (sorry, but…) or use it to launch into a shopping list of previous grievances. ⁠ ⁠ @millennial.therapist tells us why is apologizing so important. ⁠ ⁠ 🔗: Tap the link in bio to read more about better ways to apologize and when to give one. ⁠