Ever feel really great, and then have that nagging feeling in your gut from that old belief that you don’t truly deserve to be happy or feel content or satisfied for long? Believe it or not, we can feel resilient, appreciative, grateful, and joyful, for very extended periods of time :-) and even when something comes from outside of us that we have to handle, those moments that challenge are actually the temporary ones. Always remember when you find yourself waiting for the other shoe to drop, that you are the one holding the shoe. Very little comes outside of us that can truly knock us off our game. Don’t go looking for something to take you out of that high vibration. #emotionaleatingrecovery #bingeeatingrecovery #theothershoe #dontdroptheshoe #changeyourstorychangeyourlife #powefullcoachingnow