How: decided I was ready. Worked on healing from emotional eating. Found fun workouts and a great supportive community (JNL VIP for me #jnlgymvip.) Believed I could and loved and celebrated myself all along the way. Mind first, then train the body so it matches the inside. Btw in the bikini pics, that’s my scar from the emergency surgery I had in December to remove my descending colon. Never gave up for a sec and now I have a badass scar that yells “hey I’m alive!” 🙂 #beforeandafter #mamabellylove #postsurgeryscar #keepgoing💪 #createyourself