Date uploaded: 2021-03-15 13:31:30

I’m so excited!! My first totally pain free workout! Burpees were the last move that still “pulled” at the site (for those of you who are new, I had an emergency open abdominal surgery to remove my descending colon in December) but not this time! Not even a twinge!! So grateful!! 🙏🥰🙏🥰 Yippeeeeee!! Make peace with the process and you’ll get there! 💪🏼✌️ #noexcuses🚫 #hemicolectomy #surgeryrecovery #jnlvip #cantstopwontstop