Right? We all start life with the same birthright - to be as healthy as possible, to be safe, to be happy. Life sometimes throws layers of challenge over us, like sheets draped over our heads. But one day we start peeling away the layers and discovering who we really are, and realize we can choose how to live each moment, both in harmony with things we can control and things we cannot. I’ll be working on an article today about how our food and movement relationship starts in infancy and is then affected through life, and what we can do to reclaim peace with it, if we have too many sheets to peel off to remember. Be you. #reclaimyourlife #findyourfreedom #thisisyourlife #choosechange Image description: quote that reads “Maybe the journey isn’t so much about becoming anything. Maybe it’s about UN becoming anything that isn’t really you, so you can be who you were meant to be in the first place.”