A couple of weeks ago I was asked to host a guided meditation for @shesaid.so. It really helped me push through my resistance of connecting via live streaming on here and the feedback was really heartwarming. I am happy to be stepping out of my comfort zone to offer this connection with self and source every Monday for the next few weeks 🙏🏼 I hope you’ll join 💫 let me know if there is anything you’d like me to cover... some ideas... releasing fear, working through anxiety, surrender, abundance, resilience, peaceful sleep, letting go of anger, working through the need to control, forgiveness 💓 see you in a few hours and pls tag a friend you think could do with this 🥰 . . . 📷 @karinajensenphoto & @nurturingnovas 💕 @freebirthsociety . . . #meditation #guidedmeditation #instalive #ArubaRed #meditationmondays #relaxation #connection #release #breath #transformation #healing #forgivness #release